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PMRF FITNESS CENTER 

 

Our Fitness Center offers a variety of classes and activities to help you get in shape and stay in shape.  We also offer a variety of sports and fitness challenges and events that not only help you stay fit, you have a lot of fun doing it.

Address

Bldg 1264

Tartar Drive

Barking Sands, HI 96752

 

Phone

808-335-4379

 

Hours

Monday-Friday:  5:30 a.m. - 8:30 p.m.

Saturday, Sunday & Holidays:  9:30 a.m. - 5 p.m.

Group Exercise Schedule

Monday:

2 - 3 p.m.  Yoga Fire (First Responders only)
5 - 6 p.m.  Yoga

 

Tuesday:

7:30 - 8:30 a.m.  Regeneration (Active Duty only)
11 a.m. - 12 p.m.  HIIT Circuit
2 - 3 p.m.  Yoga Fire (First Responders only)

 

Wednesday:

2 - 3 p.m.  Yoga

 

Thursday:

11 a.m. - 12 p.m.  HIIT w/TRX

 

Friday:

11 - 11:30 a.m.  Regeneration

 

*SCHEDULE IS SUBJECT TO CHANGE

 

Class Descriptions

Coming soon!

 

Tuesday, October 8, 2024

7:30AM

Active Duty Regeneration

Fitness Center

This event repeats every week on Tuesday

 

 

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