Javascript must be enabled for the correct page display
Skip to content
mwr

PMRF FITNESS CENTER 

 

Our Fitness Center offers a variety of classes and activities to help you get in shape and stay in shape.  We also offer a variety of sports and fitness challenges and events that not only help you stay fit, you have a lot of fun doing it.

Address

Bldg 1264

Tartar Drive

Barking Sands, HI 96752

 

Phone

808-335-4379

 

Hours

Monday-Friday:  5:30 a.m. - 8:30 p.m.

Saturday, Sunday & Holidays:  9:30 a.m. - 5 p.m.

Group Exercise Schedule

Monday:

2 - 3 p.m.  Yoga Fire (First Responders only)
5 - 6 p.m.  Yoga

 

Tuesday:

7:30 - 8:30 a.m.  Regeneration (Active Duty only)
11 a.m. - 12 p.m.  HIIT Circuit
2 - 3 p.m.  Yoga Fire (First Responders only)

 

Wednesday:

2 - 3 p.m.  Yoga

 

Thursday:

11 a.m. - 12 p.m.  HIIT w/TRX

 

Friday:

11 - 11:30 a.m.  Regeneration

 

*SCHEDULE IS SUBJECT TO CHANGE

 

Class Descriptions

Coming soon!

 

Thursday, June 30, 2022

6:30AM

PT/FEP

Fitness Center

11:00AM

HIIT w/TRX Fitness Class

Fitness Center

Friday, July 1, 2022

11:00AM

Regeneration

Fitness Center
Bldg. 1264
Barking Sands, HI 96752

Monday, July 4, 2022

6:30AM

PT/FEP

Fitness Center

2:00PM

Yoga Fire (for First Responders only)

Fitness Center

5:00PM

Vinyasa Sculpt

Fitness Center

Tuesday, July 5, 2022

6:30AM

PT/FEP

Fitness Center

7:30AM

Active Duty Regeneration

Fitness Center

11:00AM

HIIT Circuit

Fitness Center

2:00PM

Yoga Fire (for First Responders only)

Fitness Center

Wednesday, July 6, 2022

2:00PM

Yoga

Fitness Center

Thursday, July 7, 2022

6:30AM

PT/FEP

Fitness Center

11:00AM

HIIT w/TRX Fitness Class

Fitness Center

Friday, July 8, 2022

11:00AM

Regeneration

Fitness Center
Bldg. 1264
Barking Sands, HI 96752

Monday, July 11, 2022

6:30AM

PT/FEP

Fitness Center

2:00PM

Yoga Fire (for First Responders only)

Fitness Center

5:00PM

Vinyasa Sculpt

Fitness Center

Tuesday, July 12, 2022

6:30AM

PT/FEP

Fitness Center

7:30AM

Active Duty Regeneration

Fitness Center

11:00AM

HIIT Circuit

Fitness Center

 

 

image-description

Relocating to PMRF?

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

image-description

Facility Directory

Quickly find the number, location, or hours of operation for our facilities.

image-description

Feedback

Break the ICE! Tell us how we’re doing. Rate your experience at our facilities.

image-description

About Us

Greatlifehawaii is here to provide you all the information you need on programs and activities by MWR, Family Support, Wounded Warrior and Housing programs.

image-description

Contact Us

Have a question, comment or feedback on our website, let us know.

image-description

Sponsorships

Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.

image-description

Job Opportunities

Join our team! Check out our great opportunities with great benefits.

image-description

Subscribe

Subscribe to our many FREE points of contact including our monthly magazine, eCalendar, email lists, social media links and more!

image-description

Magazine

Check out the magazine full of information on the latest events and activities along with an archive of past issues.

Back to top