Workout of the Month August - Rowing Challenge
August 1-31 at Fitness Center
FREE, for all authorized PMRF personnel
Each month PMRF Fitness hosts a different challenge in which everyone is encouraged to improve their fitness levels. The purpose is to encourage self- improvement and provide some friendly competition. Each participant has the entire month to try to improve their score on the PMRF Challenge Board.
This months challenge: Row 500M/2000M as fast as possible.
Call 808-335-4379 for more info.