Open to all authorized PMRF affiliates 18 and older
It's MWR Fitness’ first ever Strong Man/Woman Competition!
Over the course of the week participants will try to complete one strong event per day. Events are assigned to certain days in advance. Participants must complete all five events to contend for the overall Strong Man/Woman title.
Events: Squat, Bench Press, Tire Flip, Farmer’s Walk, Truck/Car Pull
For registration and other information, visit the Fitness Center or call 808-335-4379.