Strong Man/Woman Gladiator Competition
JULY 20-24 • 1600-1800 FITNESS CENTER • FREE • 335-4379 • Open to all Authorized PMRF Affiliates
PMRF Fitness will be putting on a Strong Man/Woman Competition. On the week of June 20-24, participants will complete 1 strong event per day at 1600-1800. Events will be assigned to certain days in advance, and participants must complete all 5 events to be considered the
overall Strong Man/Woman.
EVENTS: Squat, Bench Press, Tire Flip, Farmer’s walk, and Truck/car Pull




