Memorial Day Challenge

FREE
Open to all authorized PMRF affiliates
May 26–30 at the Fitness Center

In honor of Memorial Day, we challenge you to complete the MURPH Challenge.  The challenge was created in honor of Michael Murphy, a Navy SEAL who died in the line of duty during the war in Afghanistan.  A ship bearing his name is home ported at Joint Base Pearl Harbor-Hickam.

The MURPH Challenge consists of:
1 mile run
300 squats
200 pushups
100 pull-ups
Another 1 mile run

Complete the challenge and earn a well-deserved prize.  The person who completes the challenge the fastest will receive the grand prize!  To participate, you must register at the fitness center and have one of our staff time you.  Visit the Fitness Center or call 808-335-4379 for more information.