Workout of the Month - Jacob's Ladder Challenge
FREE, open to all authorized PMRF personnel
Each month the PMRF fitness center hosts a different fitness challenge in which everyone is encouraged to improve their fitness level. The purpose is to encourage self- improvement and provide some friendly competition. Each participant can try to improve their score during the entire month in order to make the PMRF challenge board.
This month's challenge: Climb the Jacob's Ladder for 1000 ft. as fast as you can.
Call 808-335-4379 for more info.