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Workout of the Month - July

July 1 - 31 at the Fitness Center
FREE, for all authorized patrons

Every month PMRF Fitness hosts a different challenge in which everyone is encouraged to improve their fitness levels. The purpose is to encourage self-improvement and provide some friendly competition.

For this month, individuals will compete through a challenging fitness course for time.

Participants may complete each fitness course as many times as possible throughout the month. The top male and top female participant with the best scores at the end of the month will receive an awesome prize! Call 808-335-4376 for more info.


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