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Instagram Workout Of The Week Challenge

Open to all authorized PMRF personnel. 

As the holiday season approaches us, it can be difficult to stay on track with your fitness routine. Let our PMRF fitness team assist you! We will help to eliminate the guesswork and motivate you to push through and reach your fitness goals throughout this season. Each week, our professional trainers will create a workout for you to complete. Stop by the fitness center to join the challenge today! 

Each week:

- Participants will be given a workout challenge to complete each week. 
- Participant will need to document completion of each challenge on Instagram.
- Participant must tag their upload
- Participants who complete all challenge tasks will receive a prize. 

Call 808-335-4379 or visit the fitness center for more information.



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