Open to all authorized PMRF personnel
Advance registration required
End your day with a yoga session outside with one of the best sunset views in the world! We will be using a combination of Vinyasa flow (continuous movement) and Yin Yoga (deep stretches held for 2-3 min.) This perfect duo starts with breath to movement postures and ends with poses focusing on breath and stillness. Both working to increase flexibility and circulation. If this sounds like a good way to end your day, register by August 13 to participate. Call 808-335-4379 for more info.