It's a month-long triathlon challenge.
Fitness Center & Sports Events
Our Fitness Center offers a variety of classes and activities to help you get in shape.
Location: Bldg. 1264, PMRF, Kauai
Hours of Operation:
Mon - Fri: 5:30 a.m. - 8:30 p.m.
Sat, Sun & Holidays: 9 a.m. - 5 p.m.
Phone: (808) 335-4983
JULY IS SKIN SAFETY MONTH
The need to protect your skin has become very clear over the years, especially here on Kauai. For the month of July, the PMRF Fitness team will be celebrating Skin Safety Month. Stop by the Fitness Center to learn about the risks involved with sun exposure and pickup some useful strategies and tips to meet your skin protection needs.
AUGUST IS NATIONAL IMMUNIZATION AWARENESS MONTH
National Immunization Awareness Month (NIAM) encourages individuals to protect their health by being vaccinated against infectious diseases. All month long, the PMRF Fitness Team will be providing a variety of useful information to raise awareness about vaccines and to help educate you in the value of different immunizations.
More than one skill will be needed for this challenge
How many classes can you complete? Challenge yourself and others for the rest of the year!
Last Wednesday of each month. A fun way to play softball and socialize.
Begins Sep. 11
It's like golf, really!